Where is your energy — and how is it moving?
Before you start — a dynamic lens, not a label.
The Dynamic Energy Index was created to help leaders, teams and organisations identify, manage and elevate energy to unlock peak performance. It is not a label, a scorecard or a judgement — it is a dynamic lens.
Energy is not linear. It is contextual, cyclical and relational. We all move between energy states constantly — sometimes several times a day — shaped by pressure, trust, meaning, relationships, health and environment.
Lower states are not failures; they are signals. Higher states are not moral badges; they are conditions.
Your energy engine.
High-performing teams don't grind endlessly — they cycle. Like a four-stroke engine, sustained performance runs on rhythm: Suck in insight, Squeeze it into focus and readiness, Bang it into purposeful action, then Blow out the pressure and waste to recover, ready to go again. You'll see how your own engine is firing.
Your answers are scored in your browser and are never linked to you. We keep only an anonymous summary of results — no names, no email addresses, nothing that identifies you — to improve the tool and understand energy at work. If you choose to unlock your full read, we keep just your name and email, to send you resources and occasional insights.